How We Do it 




I'm an Advanced Certified EFT Practitioner


Experience what is set to revolutionize the field of health & wellness 

EFT Tapping


EFT is a form of energy psychology.  Energy psychology is a branch of psychology that addresses the mind and body systems in tandem in order to address the relationship between thoughts, feelings, and behaviours. EFT is an advancement in our ability to help ourselves and others heal and grow. 

It integrates about 42 other helping modalities including cognitive behavioural therapy, talk, NLP and various somatic methods.

EFT stands alone in it’s profound ability to transform our experience of life.

A core principle of energy psychology is the understanding that the root cause of psychological problems is emotional stress. And unresolved emotional stress can cause physical, mental and performance issues. Therefore, it is essential to address the root emotional stress when attempting to resolve mental or physical trauma.

EFT allows us to interrupt the biological stress reaction (fight/flight/freeze) allowing the body to move from using its resources to protect against perceived threat into its maintenance, growth and healing mode.

One of the most powerful tools we have available today to address emotional stress and its associated symptoms in the areas of health, wealth, relationships and work is EFT.

EFT techniques use the fingers to tap on acupuncture points, and when this is done in conjunction with tuning into the traumatic or difficult or painful experience that is laced with emotion, the tapping process detaches the emotional charge from that thought or memory.

The technique does not eliminate the memory; instead, it removes the associated negative emotions from the memory, thus freeing the individual from paralyzing fear, stress, anxiety, and other emotional traps.

One of the greatest gifts that EFT brings to psychology, medicine, coaching and other human transformational practices is the fact that it is a gentle technique that is rapid, reliable, and accessible for people with even the most traumatic of experiences to address.

- The National Emotional Freedom Techniques (EFT) Training Institute (NeftTI)

Get ready to Transform​

  • Stress

  • Anxiety

  • Depression

  • Weight

  • Confidence

  • Self Esteem

  • Body image

  • Anger & resentment

  • Traumas from adult & childhood

  • Guilt

  • Insomnia

  • PTSD

  • Chronic pain & health conditions

  • Physical conditions (e.g. MS, ME, dyslexia, chronic back pain, psoriasis, eczema, allergies, arthritis, etc.)

  • Struggles with weight

  • Food issues

  • Relationship issues

  • Low energy & lack of motivation

  • Past painful events such as childhood traumas

  • Family challenges

  • EFT is gentle and can be used with children and during pregnancy and birth

  • Trauma from physical or emotional abuse

How We Work with EFT


​As an Advanced Certified EFT Practitioner, EFT is a principle part of the transformational work that I do with clients. This conscious EFT framework is trauma informed and very safe. 

All our Transformation programs work intensely with EFT because it produces incredible results! 

Our signature EFT Transformation sessions are offered exclusively in our 3 month programs. Working in a 3 month framework produces the most powerful and sustainable results. 

Research Shows

  • There have been over 5,000 scientific studies conducted on the power of Emotional Freedom Techniques

  • ANXIETY STUDY | Joaquin Andrade, MD and David Feinstein PhD report on a large scale study on Energy Psychology

  • This clinical trial involved more than 29,000 patients from 11 allied treatment centers in South America which studied the effects of EFT vs. Cognitive Behavioural Therapy (CBT) combined with medication with those suffering with anxiety.


  • CBT & MEDICATION combined produced improvement of symptoms at a rate of 63%

  • EFT produced improvement of symptoms at a rate of 90%


  • EFT produced a complete remission of symptoms at a rate of 76%

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I'm a Certified Master Reiki Healer 


What is Reiki?


Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away.

In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.

Disruptions in our life force energy impact our vibration, our thoughts, behaviors, actions and ultimately our mental, emotional, and physical health.

Unfinished energy patterns from the past create blockages within us that interrupt our thoughts and inner energy flow.

Reiki creates inner freedom in releasing these blockages allowing our energy to flow vibrantly.

Reiki turns on the body’s natural healing state which enables us to increase white blood cell production, strengthen our immune system and disconnect from the negative energy that keeps us stuck & mentally and physically unwell.

Throughout the Reiki session, rejuvenating energy is sent to all the endocrine glands and organs that control our overall function and well being.Reiki encourages deep detoxification and restores balance in the body physically, emotionally and spiritually.

Experience profound peace and relaxation, and the ability to truly let go and release!

Benefits of Reiki

  • Improved sleep quality

  • Pain relief

  • Smooths digestion

  • Supports appetite regulation

  • Clears the bodily toxins and balances the organs and glands

  • Relieves fatigue

  • Immune system strengthening

  • Supports with acute injuries and chronic problems like headaches, migraines, asthma, eczema

  • Increases vitality, postpones aging process

  • Increases endorphins, Serotonin and Dopamine production in your nervous system which make you happy!  

  • Decreases productions of cortisol and epinephrine which are stress hormones that have harmful effects when coursing through our bodies consistently


Mental & Emotional:

  • Deep relaxation

  • Stress reduction

  • Relieves depression

  • Reduces anxiety

  • Raises the vibrational frequency of your body so you can more readily manifest and attract what you want in your life

  • Aides in breaking of addictions


  • Balancing your body’s energy & chakra system

  • Unlocks suppressed feelings

  • Heightens self-awareness and intuition

  • Strengthens spiritual connection  

  • Spiritual growth and emotional clearing

How We Work With Reiki

We proudly integrate Reiki energy healing throughout our signature Transformation Programs for incredible results

You can also take your healing journey to the next level by experiencing our offerings Luminaries School of Healing! Reiki Level 1, Reiki Level 2 and the Masterclass are now all offered online! 

Research Shows​

  • Reiki is currently being practiced in over 800 hospitals in North America.

  • 25 studies throughout hospitals have demonstrated that Reiki:

  • improved patients sleep by 86%

  • reduced anxiety by 94%

  • reduced pain by 78%