EMOTIONAL FREEDOM TECHNIQUES
HOW EFT CAN CHANGE YOUR LIFE
Experience what is set to revolutionize the field of health & wellness
What is EFT?
EFT is a form of energy psychology. Energy psychology is a branch of psychology that addresses the mind and body systems in tandem in order to address the relationship between thoughts, feelings, and behaviours. EFT is an advancement in our ability to help ourselves and others heal and grow.
It integrates about 42 other helping modalities including cognitive behavioural therapy, talk, NLP and various somatic methods.
EFT stands alone in it’s profound ability to transform our experience of life.
A core principle of energy psychology is the understanding that the root cause of psychological problems is emotional stress. And unresolved emotional stress can cause physical, mental and performance issues. Therefore, it is essential to address the root emotional stress when attempting to resolve mental or physical trauma.
EFT allows us to interrupt the biological stress reaction (fight/flight/freeze) allowing the body to move from using its resources to protect against perceived threat into its maintenance, growth and healing mode.
One of the most powerful tools we have available today to address emotional stress and its associated symptoms in the areas of health, wealth, relationships and work is EFT.
EFT techniques use the fingers to tap on acupuncture points, and when this is done in conjunction with tuning into the traumatic or difficult or painful experience that is laced with emotion, the tapping process detaches the emotional charge from that thought or memory.
The technique does not eliminate the memory; instead, it removes the associated negative emotions from the memory, thus freeing the individual from paralyzing fear, stress, anxiety, and other emotional traps.
One of the greatest gifts that EFT brings to psychology, medicine, coaching and other human transformational practices is the fact that it is a gentle technique that is rapid, reliable, and accessible for people with even the most traumatic of experiences to address.
- The National Emotional Freedom Techniques (EFT) Training Institute (NeftTI)
EFT CAN DRAMATICALLY SHIFT
Anger & resentment
Traumas from adult & childhood
Chronic pain & health conditions
Physical conditions (e.g. MS, ME, dyslexia, chronic back pain, psoriasis, eczema, allergies, arthritis, etc.)
Struggles with weight
Low energy & lack of motivation
Past painful events such as childhood traumas
EFT is gentle and can be used with children and during pregnancy and birth
Trauma from physical or emotional abuse
There have been over 5,000 scientific studies conducted on the power of Emotional Freedom Techniques
ANXIETY STUDY | Joaquin Andrade, MD
and David Feinstein PhD report on a large scale study on Energy Psychology
This clinical trial involved more than 29,000 patients from 11 allied treatment centers in South America which studied the effects of EFT vs. Cognitive Behavioural Therapy (CBT) combined with medication with those suffering with anxiety.
CBT & MEDICATION combined produced improvement of symptoms at a rate of 63%
EFT produced improvement of symptoms at a rate of 90%
CBT & MEDICATION COMBINED PRODUCED A COMPLETE REMISSION OF SYMPTOMS AT A RATE OF 51% vs.
EFT produced a complete remission of symptoms at a rate of 76%